The rowing association carries out water sports on the premise of ensuring safety. All water sports shall comply with the following regulations:

All water sports participants should be able to swim 200 meters.

Avoid drinking alcohol or drinking alcoholic beverages before doing water sports.

In summer water sports, should avoid high temperature period, should be arranged in the morning, evening water sports, avoid heat stroke.

In case of heavy fog, lightning, rain and other bad weather, stop water sports.

Timely pay attention to weather forecast and weather changes, so as to make corresponding arrangement or adjustment to water sports, and have corresponding plans for sudden weather changes.

Strictly observe the running route of water sports, pay attention to the activity route of other vessels on the water surface and avoid accidents.

The rowing association regularly organizes water sports to carry out the diving drills. Once the water is in the water, take the correct method to save or cry for help, and wait for rescue.

Water sports, should be avoided in aquatic waters, such as accidentally enter the aquatic waters, we should reduce the paddle and paddle, carefully draw from the aquatic plants area, once the water don't panic, don't take the self-help behavior of competitive force, should be taken to the mitigation of self-help behavior or hold boat, waiting for rescue.

Warm up before water sports, maintain muscle flexibility, and joint flexibility for safe water sports.

The rowing association conducts professional technical assessment for all water sports participants. It can be divided into:

Junior: engaged in rowing for 0-6 months, with general professional skills and compliance with water sports regulations.

Intermediate: engaged in rowing for 6 to 12 months, professional and technical stability, skilled in handling oar equipment, comply with water sports related regulations.

High: engaged in rowing over 12 months, professional and technical stability, can operate the OARS equipment, skilled, to comply with the requirements of the water sports related right response to water emergency calmly, can correctly handle.

Different wind speed, different professional technology grade corresponding to water sports boat, should comply with the following provisions:

Tertiary wind speed:

Single boat, double boat, four boat, professional technology for the primary need to wear life-saving equipment for water sports.

Single boat, double boat, four boat, professional technology for intermediate above not wearing the life-saving equipment for water sports.

The four-person boat is not equipped for the water sports.

The eight-person boat is specialized in the technical primary, must wear the life-saving equipment, carries on the water sports.

Eight people craft technical intermediate above, do not wear life-saving equipment to carry on water sports.

Cet-4 wind speed:

1. Single boat, double boat, four boat, professional technology for primary stop water sports.

2. Single boat, double boat, four-person boat, professional technology for intermediate and above must wear life-saving equipment for water sports.

3. Double boat, four-person boat professional technical advanced not wear life-saving equipment for water sports.

4. The eight-person boat is specialized in the primary technology. It is required to wear life-saving equipment and carry out water sports.

5. The eight people are more advanced in technical skills, and do not wear life-saving equipment for water sports.

Five-level wind speed:

1. Single boat, double boat, four-person boat, professional technology is below intermediate level (including intermediate), eight people craft technical primary, stop water sports.

2. The four-person boat is advanced in professional technology and must wear life-saving equipment for water sports.

3. Eight people craft professional technical intermediate and above (including intermediate) wearing life-saving equipment for water sports.

4. Eight people are technically advanced in craft, without the need to wear life-saving equipment and carry out water sports.

Six-level wind speed:

1. Single, two-person, four-person and eight-person craft intermediate (including intermediate) to stop water sports.

2. The eight-person boat is more advanced in technical skills and must wear life-saving equipment for water sports.